Download e-book for kindle: Bagel Greats: Delicious Bagel Recipes by Jo Franks

By Jo Franks

ISBN-10: 1486457703

ISBN-13: 9781486457700

You'll love this e-book, the recipes are effortless, the elements are effortless to get they usually don't take lengthy to make. Foodlovers flip to Bagel Greats for info and inspiration.

Everything is in right here, from the proverbial soup to nuts: Apricot-Cream Cheese unfold, Armenian Eggplant Dip, highly spiced Black Bean Dip, Turkey Sandwiches With Berry Cream Cheese, Water Bagels, entire Wheat Bagel Bread, entire Wheat Bagels ...and a lot a lot more!

This is a really pleasant e-book, even though i'd suggest you devour whatever sooner than you learn this e-book, otherwise you won't manage to make it via with no achieving for a skillet or saucepan!

Bagel Greats is choked with additional information than you may think. forty scrumptious dishes masking every thing, every one utilising parts that are supposed to be easy to discover and comprise Bagel. This cookbook bargains nice worth and may make a superb gift.

This ebook also will provide you with adequate suggestion to test with diversified parts given that you'll locate the huge index to be super helpful.

The recipes are very good. splendidly effortless to place jointly and also you don't need to make or buy a ton of condiments sooner than you might have an opportunity to play with them.

Yummy!!

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Additional info for Bagel Greats: Delicious Bagel Recipes

Example text

Ce li s, and mus cl es, and to ensure healthy g rowth. M ea t also con t ai n s, de pen ding on its sou rce, sa t urated fats and cho lesterol. Ch oose lean cuts such as beef Slrioin and fi ll e t Tri m the fat b efore use. Brod, roast, or gr ill ; t hi s way yo u won't add fat during coo k ing Saute. st ir-fry. o r b roil using vege t ab le oi ls low In saturated fats such as corn, su nfl ower, soy, or canola, rather than butter and ghee. BLJRGHOL BE DFIN ~ef\leS 5 preparation time 5 min (00111'9 lime 30 mIn INGREDIENTS PRE PARATI O N 1 tablespoon vegetable o il In a large pot.

Add tomatoes and seasonings; stir-fry for 2 more fT'lInutes. Add chickpeas and water Cook over high heat and bring to a boil Add chickpea mixture to eggplant, cover wIth alumlnulr fod Cook over low heat for 30 r"1ore mil'1utes or unt Il mixture thickens. Serve cold " NUTRI T IONAL VALUE PER SERVING Energy (Cal) Rich in fiber. folate. and vitamins 86 and K. 126--133). 330 Cholesterol (mg) 0 Fat (g) 8 Carbohydrate (9) 52 Protein (9) 12 Fiber (9) 15 48 , r \ 'ser ~e s 4 / [JP Rl ))\RJ\ preparation time 5 min cook ing t ime 45 min INGREDIENTS PREPARATI O N 2 tablespoons vege t able o il In a large pot, heat oil, add onions, and stir-fry fo r 10 minutes un t il fully brown and 3 smal l onions, th i nly sliced cr ispy.

Add water and seasonings to the remaining onions In the p ot. Drain rice, then add to pot and bring to boil. for 112 hour Cover and cook over low heat for 10 2 cups co oked lenti ls (p. 12) Add lentils and slow ly stir the mix t ure Bring to a boil again, cover, and coo k ove r very low heat withou t stirring for 20 minutes o r until all water evaporates. , I In a serving plate. garnish with remaining onio ns Serve hot o r co ld. NUTRITIONAL VALUE PE/-! SERVING ',0 EI'erqy IC all CI lester Fil l IgJ Ii, gJ 0 Iyl 4, C rI Clhyd r dl , • Ie 'n (9) F,r-, !

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Bagel Greats: Delicious Bagel Recipes by Jo Franks


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